Welcome to FIT4MOM Denver Foothills!
FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
Feel like your best self again- and have FUN getting there! We have three amazing programs designed just for moms:
- Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. No babysitter needed- both you and your young children will enjoy these fun, hour long classes, conveniently offered six days a week.
- 10K Running Program - The 10K Training Program is designed for first-time, beginner, and novice runners, but all levels of skill are welcome! Together, we will train to run a 10K over a 10 week period.
- Stroller Barre- Coming in Summer 2014!! Stretch yourself. Develop a long, lean physique through Stroller Barre's distinctive combination of walking, running, Pilates, barre- and yoga-inspired exercises. Children welcome!
- Body Back- Coming in May 2014 to Red Rocks Park and Amphitheatre!! Regain your former glory- or find a new you. This twice weekly babyless interval training program eases caregivers of any age into intensive exercise.