Client Appreciation Week! »

We'll be celebrating YOU all week long at class the first week of November! Come to class for prizes, goodie bags and more!


A month of FREE Stroller Strides Classes »

To celebrate our 1 year anniversary and welcome new clients to the Fit4Mom Denver Foothills family, we are offering FREE Stroller Strides classes to new clients throughout the month of November 2014! That's right, new clients can attend all month long at any of our Winter indoor locations for FREE! To show our appreciation for current clients and members, we will also be celebrating a Client Appreciation Month during November 2014 with new client appreciation pricing, events, gifts and prizes! Stay tuned for more details!

A new client is defined as someone who has not previously purchased a membership or pass. Having registered for or used a free class pass does not count as having purchased a pass so you are welcome to come back for this promotion!

Step 1: If you have not yet created your free account, click here to do so.

Step 2: Sign the Liability Waiver online.

Step 3: Request your FREE month pass by emailing

Step 4: Register online ahead...

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Welcome to FIT4MOM Denver Foothills!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Denver Foothills is female-owned and operated and dedicated to providing wellness, fitness and community to the moms of the Denver Foothills area.

Make sure to "like" us on Facebook, "follow" us on Twitter and join our meetup group to keep up with the latest! The meetup group is where you'll find out about play dates, Mom's Nights Out and free classes!

Feel like your best self again- and have FUN getting there! We have three amazing programs designed just for moms:

  • Stroller Strides- Get moving again! Walk, run, and tone your body with fun exercises. Yoga-infused, Running-infused and Barre-infused Stroller Strides options in some locations, see Class Schedule for details. No babysitter needed- both you and your young children will enjoy these fun, hour long classes, conveniently offered seven days a week. We are also considering offering Kinder Kixx soccer to kiddos age 3 and up. Please email with preferred locations and times!
  • Body Back- This 8 week program is beginning again in January!! Regain your former glory- or find a new you. This twice weekly babyless interval training program eases caregivers of any age into intensive exercise.
  • Personal Training - Want to get some personal attention from our nationally certified personal trainers/instructors without finding daycare for junior? Then Fit4Mom Personal Training is for you!
  • Fit4Baby Prenatal Classes - Now available at the Golden Rec Center and Evergreen Buchanan Rec Center. Coming in January 2015 to the Lakewood Green Mountain Rec Center. You do NOT have to be a member of the Rec Centers to participate!

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Family activities, class schedules, playgroup details and more!