Welcome to FIT4MOM Denver Foothills!

FIT4MOM is the country's largest fitness program for moms offering pre- and post-natal fitness classes for every stage of motherhood. FIT4MOM Denver Foothills provides wellness, fitness and community to the moms of the Denver Foothills area (Golden, Lakewood and Evergreen) including Stroller Strides, Body Back, Fit4Baby Prenatal Classes, playgroups and moms night out.

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NEW Summer Stroller Strides Offer! »

Missed the summer special? Don't worry, you can now enjoy the three remaining months for just $130! Enjoy three months*of unlimited Stroller Strides group fitness classes with Fit4Mom Denver Foothills, starting June 1. If attending classes twice per week on average that is less than $6 per class!

To sign up, email owner Meg Smit: megsmit@fit4mom.com..

* Summer membership valid from June 1, 2016 through August 29, 2016.

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Refer a Friend Summer Special! »

Take advantage of our Summer of Stroller Strides group exercise classes for mom and baby, and save even more. Refer a friend and both parties are eligible for 15% off! Email Owner Meg Smit at megsmit@fit4mom.com to take advantage of this offer.

* Summer membership valid from May 1, 2016 (or your date of purchase if after May 1, 2016) through August 29, 2016.

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Keep up with the latest!

Make sure to "like" us on Facebook, "follow" us on Twitter to keep up with the latest! The meetup group is where you'll find out about play dates, Mom's Nights Out and free classes!

Feel like your best self again- and have FUN getting there! We have three amazing programs designed just for moms:

  • Stroller Strides- Get moving again! Your first class is free! Walk, run, and tone your body with fun exercises. Read current participant testimonials here! No babysitter needed- both you and your young children will enjoy these fun, hour long classes, conveniently offered six days a week. We are also considering offering Kinder Kixx soccer to kiddos age 3 and up. Please email megsmit@fit4mom.com with preferred locations and times!
  • Body Back- Regain your former glory- or find a new you. This twice weekly babyless interval training program eases caregivers of any age into intensive exercise. See testimonials and the amazing results our graduates have achieved here!
  • Fit4Baby Prenatal Classes - Now available at the Golden Rec Center and Lakewood Green Mountain Rec Center. You do NOT have to be a member of the Rec Centers to participate!

Watch this video for a Coupon Code for a Free WEEK of Stroller Strides Classes!! (new clients only)

Upcoming Classes

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FIT4MOM Denver Foothills

Stroller Strides is going outside tomorrow at 9:30am to enjoy this nice weather! Your first class is free! Follow the link below to register! http://denverfoothills.fit4mom.com/stroller-strides#/today

Time to enjoy that nice weather again!!! Stroller Strides is going outside tomorrow at 9:30am to enjoy this nice weather! Your first class is free! Follow the link below to register! http://denverfoothills.fit4mom.com/stroller-strides#/today

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